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Recipe online

be.fissler.com/blogs/recipes/koefte-with-vegetable-sticks-and-yogurt

Recipe

Kofte with vegetable sticks and yogurt

Total Time
45 min
Cooking Time
30 min
Preperation Time
15 min
Yield
4 servings

Ingredients

  • Vegetable sticks
  • 1red bell pepper
  • 1yellow bell pepper
  • 1green bell pepper
  • 6carrots
  • 3-4 tbsp.oil
  • Meatballs/kofta
  • 300gground beef or vegan
  • 1chopped onion
  • 10chopped parsley stalks
  • 1 tbsp.breadcrumbs/cornmeal
  • 1/2 tsp.salt
  • 1/2 tsp.pepper
  • Tomato sauce
  • 400gcan of chopped tomatoes
  • 1 tbsp.tomato paste
  • 1 tsp.salt
  • 1 tsp.paprika powder
  • 1 tsp.thyme
  • 1glass of water
  • Rice
  • 4glasses of rice, wash
  • 6glasses of water
  • 50gbutter
  • 1 tbsp.oil
  • 1 tsp.salt
  • Tomato sauce no. 2
  • 1 tbsp.tomato paste
  • 1 tsp.paprika powder
  • 2 tbsp.butter
  • 1 tsp.salt

Instructions

  1. Step 1 of 11:

    Finely chop the onions and mix them in a bowl with minced meat, one egg, finely chopped parsley, breadcrumbs, salt, and pepper (this also works with vegan mince)

  2. Step 2 of 11:

    Shape into small balls

  3. Step 3 of 11:

    Cut the vegetables into sticks and fry them in the Frying Pan with oil until slightly tender.

  4. Step 4 of 11:

    Take out the sticks and place them on a plate.

  5. Step 5 of 11:

    In the same Frying Pan, sear the meatballs over high heat until cooked through, then remove them from the Frying Pan

  6. Step 6 of 11:

    In a small pot, mix tomato paste and strained tomatoes with oil, salt, and paprika powder to taste, then bring to the boil

  7. Step 7 of 11:

    Arrange the vegetable sticks in a circle in the Frying Pan and pile the meatballs in the middle, then spread the sauce over them

  8. Step 8 of 11:

    Place in the oven at 200° for approx. 10 min.

  9. Step 9 of 11:

    Meanwhile, cook the rice: rinse the rice, melt butter in a Frying Pan, briefly fry the rice, add salt, then let it simmer in a pot with water for 15 min.

  10. Step 10 of 11:

    Yoghurt (optionally mixed with crushed garlic)

  11. Step 11 of 11:

    Take the Frying Pan out of the oven and spread the yoghurt and the remaining tomato sauce over it in a wave pattern, garnish with dried mint, and serve